Daily Archives: December 6, 2013


Sleep Tip #5 – No Light

Light.  You know the kind that your alarm clock emits or any digital device is notoriously known to illuminate the dark.  That’s right, I hate any kind of light that “might” wake me or for that matter, keep me awake.  I usually have to cover any light with something dark.  While I was in California, I had to cover the […]

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