Daily Archives: September 18, 2014


Beet Recipes

When I say beet, what do you think of?  That’s right, those red-purple roots that stain your fingers red and everything else they come in contact with.  Some people may have a scare when they pass “bloody-looking” stools or see red urine.  In fact, beets are an excellent way of measuring intestinal transit time.  Elson Haas, author of Staying Healthy With […]