Daily Archives: April 14, 2015


Serotonin Mood Switch

Our brain depends on neurotransmitters to transmit signals. Neurotransmitters are made of amino acids, which come from proteins in our food. Your brain is protein dependent. It needs amino acid, which make up protein, to manufactures these neurotransmitters. Interestingly, neurotransmitters that regulate mood, also regulate your appetite. When you become deficient in any of your neurotransmitters, you start to crave […]