Daily Archives: October 20, 2015


Finish or Not – Part 2

In my last blog post, I explored Gretchen Rubin’s “No Finish Line” and how a finish line can influence permanent habit formation.  This time I want to further explore how this strategy of having no finish line has changed how I plan to eat/drink right and move consistently. Just because I consistently “do” an action, doesn’t mean it becomes a permanent…