Daily Archives: March 10, 2016


5 Daylight Saving Time Preparation Tips

Daylight Savings Time (DST) means you lose one hour of sleep in the spring, but gain an hour in the fall.  But is this seasonal occurrence good for you?  Research suggests that maybe not so much.  In fact, according to Science Daily, there is “25 percent jump in the number of heart attacks occurring the Monday after we ‘spring forward’…