As many of you know, I love recipes, especially new recipes, recipe books and blogs. Today, I thought I would share with you from WOW Weight Loss’s vault of goodies — Granola with Bee Pollen. You might be thinking what is bee pollen and where can you find it. Well, bee pollen is a powerfully antioxidant superfood produced by young […]
I have been spending quite a bit of time in my kitchen experimenting, creating, and adjusting recipes — new ones, old ones, never-tried before ones. Conclusion, I LOVE cooking!!!! Over the last couple of weeks, I have been taking a variety of workshops from Meghan Telpner (author of Undiet). This week I took the “Smoothie on Up, Juice It On […]
That’s right, it is a snow day, as was yesterday! I decided to be constructive and created a to-do list to tackle (way more on the list than was doable…crazy girl). My first task was to try my new dehydrator. But what to make? I had cashews in the cupboard and some green onions that needed using. Hum…I know! Cashew […]
I have been checking out other food sites for recipes. This recipe is awesome! I was looking for recipes that were dairy-free, gluten-free and refined-sugar-free. Well, it fit the bill and has hemp, therefore protein. I made it last night, so I had dessert while everyone else enjoyed the remains of my son’s birthday cake. The texture is just like […]
Another nutritionist suggested I try a breakfast protein bar from the new Joyous Health cookbook. I was skeptical, since I knew there were a number of ingredients I would have to substitute or switch up in order to accommodate my numerous food intolerances. With a little creativity, I produced my newest breakfast addition — Yummy Chocolate Breakfast Cookie. With the plant-based […]
