Keto Lingo Simplified
As the ketogenic diet has become very popular, terms are flying everywhere and making this lifestyle protocol far more complicated that it needs to be.
As the ketogenic diet has become very popular, terms are flying everywhere and making this lifestyle protocol far more complicated that it needs to be.
The Psychology Dictionary states the remembering is “to recall with effort or think of again… Spontaneously recalling information stored in the memory.” [1] Recalling memories is an important aspect of your mental health. In Alzheimer’s, recalling memories becomes increasing more difficult as the disease progresses. Initially, an Alzheimer’s patient loses short-term memory recall, those day-to-day memories. However, these same individuals can usually […]
Fall marks the footsteps into the education corridors for those of all ages. For some of you, your children will be marching off to elementary, middle or high school. For others, maybe it’s you that is heading to higher education. Often it is me that is off taking courses online or in classes. Why? I am curious. I am notoriously […]