Keto/Low Carb/Carnivore

Keto diet is everywhere.
Are you curious?
But don't know where to start?
As a certified keto coach,
Brenda can help you.
Call or email for a Discovery Chat.

Evidenced-based nutrition and lifestyle coaching with specializations in

Applied Nutrition in Clinical Practice

Mental Health and Neurology

Detoxification

Hormones & Endocrinology

Digestion & Gastrointestinal Health

Therapeutic Nutrition & Supplements

Graduated with Honours

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What They're Saying

I was skeptical about the whole program, but Brenda showed me how to eat successfully even while eating camp food. I have lost 27 pounds, 5% body fat and lots of inches. My digestion has improved. I have more energy to hike and climb. This program works! - CW *[Results not typical]

Watt Works Nutrition

2015-04-16T16:51:23-06:00

I was skeptical about the whole program, but Brenda showed me how to eat successfully even while eating camp food. I have lost 27 pounds, 5% body fat and lots of inches. My digestion has improved. I have more energy to hike and climb. This program works! - CW *[Results not typical]

https://wattworksnutrition.ca/testimonials/cw/

I started my weight loss journey in January 2014. I had high hopes of losing my excess weight and gaining health and energy. WOW! That's all I can say because within 12 weeks I lost 10 inches and 10 pounds! - CR *[Results not typical]

Watt Works Nutrition

2015-04-16T17:08:38-06:00

I started my weight loss journey in January 2014. I had high hopes of losing my excess weight and gaining health and energy. WOW! That's all I can say because within 12 weeks I lost 10 inches and 10 pounds! - CR *[Results not typical]

https://wattworksnutrition.ca/testimonials/2165/

I joined one of Watt Works Nutrition's weight loss group. During the 12 weeks, I learned so much and enjoyed many successes. I lost 14 pounds, 10 inches and 3% body fat during those initial weeks. I have gone on to lose ALL my excess weight! Wahoo! In fact, I just bought my first skinny jeans ever! I have enough energy to do back-to-back Zumba classes now. - PP [Results not typical]

Watt Works Nutrition

2015-04-16T17:12:56-06:00

I joined one of Watt Works Nutrition's weight loss group. During the 12 weeks, I learned so much and enjoyed many successes. I lost 14 pounds, 10 inches and 3% body fat during those initial weeks. I have gone on to lose ALL my excess weight! Wahoo! In fact, I just bought my first skinny jeans ever! I have enough energy to do back-to-back Zumba classes now. - PP [Results not typical]

https://wattworksnutrition.ca/testimonials/2166/

I didn't see the weight drop off, but Brenda encouraged me to stick to my personalized plan. One month in, I lost LOTS of inches and a little weight. By the third month, I had averaged a pound a week! It was so worth having Brenda coach me on my health journey and my journey is far from over. -- Anonymous [Results not typical]

Watt Works Nutrition

2017-04-28T15:29:58-06:00

https://wattworksnutrition.ca/testimonials/3001/

Your meetings are very good, presentations meaningful, offers of help abundant, mid-week followups good reminders. So apart from living with me and keeping me honest, there isn't much more you can do. - Anonymous

Watt Works Nutrition

2015-04-16T16:50:45-06:00

Your meetings are very good, presentations meaningful, offers of help abundant, mid-week followups good reminders. So apart from living with me and keeping me honest, there isn't much more you can do. - Anonymous

https://wattworksnutrition.ca/testimonials/c/

Watt Works Nutrition

Watt Works Nutrition

lifestyle nutrition

lifestyle nutrition

Keto/Low Carb/Carnivore

Keto/Carnivore Recommended Resources

Nutritional Coaching/Consulting

Maria and Craig Emmerich’s Keto Courses