Keto/Carnivore Resources


Maria’s Keto & Carnivore Cookbooks

Photo of covers are coming — Stay Tuned.
I own most of them! Each cookbook offers unique recipes in the specific title.

NEW!
Keto for Fertility Cookbook (eBook)
Dr Robert Klitz & Maria Emmerich
Self-Published

Keto Instant Pot eBook

Maria Emmerich
Self-Published

The Carnivore Cookbook

Maria & Craig Emmerich
Victory Belt, 2020

A great explanation of how to successfully navigate the carnivore protocol.

Protein Sparing Modified Fast Cookbook

Maria Emmerich
Self-Published, 2018

Lots of great recipes that can accelerate weight loss and healing.

Favourite recipes include Slow Cooker Shredded Ranch Chicken, Instant Pot Shredded Pork Loin, Carolina BBQ Sauce and Keto BBQ Sauce to name a few.

Keto Restaurant Favourites

Maria Emmerich
Victory Belt, 2017

Carnivore eBook

Maria Emmerich & Craig Emmerich
Self-published, 2020

Many favourite recipes in this gem!

The Art of Fat Loss

Maria & Craig Emmerich
Self-published, 2020

The another edition to Maria’s Protein Sparing eBook offerings.

Keto Air Fryer

Maria Emmerich
Victory Belt, 2019

Keto Instant Pot

Maria Emmerich
Victory Belt, 2019

Keto Comfort Foods

Maria Emmerich
Victory Belt, 2017

The 30 Day Ketogenic Cleanse

Maria Emmerich
Victory Belt, 2016

Quick & Easy Ketogenic Cooking

Maria Emmerich
Victory Belt, 2016

One of my favourites

Easy Dairy-Free Ketogenic Recipes

Maria Emmerich
Victory Belt, 2018

General Information

Keto-Adapted
Maria Emmerich
Self-Published

Leanne Vogel
Victory Belt, 2019

Maria and Craig Emmerich
Victory Belt, 2018

Favourite keto resource for all things keto related.

Jimmy Moore with Eric C. Westman, MD
Victory Belt, 2014

Anthony Gustin, DC, MS and Chris Irvin, MS
Four Pillar Health, 2019

Carnivore Resources

The Carnivore Diet
Shawn Baker, MD
Victory Belt, 2019

Sacred Cow: The Case for (Better) Meat
Diana Rodgers, RD
Robb Wolf
BenBella Books, 2020

Carnivore Cure
Judy Cho, NTP
Nutrition with Judy, 2020

Excellent presentation of research and information. Highly recommended.

**Please note that I am a Keto-Adapted affiliate and do receive a small compensation for linking to their products/eBooks and you purchase.