Click on the article you are interested in checking out and you will be taken to it.  The articles are posted starting from the most recent.


Stop Making Excuses

5 Hydrating Foods for Summer

Superfoods: Cacao – Friend With Benefits

Superfoods: Green Tea & Your Brain

Detox or Not Series

Part 1: Why Should I Care?

Part 2: Environmental Toxins

Part 3: Symptoms of Toxicity

Less Toxins = More Energy

Holistic Nutritional Consultant (Alberta Designation)

Holistic Nutritional Consultant — What’s That

Why Hire a Nutritional Consultant