Christmas


Merry Christmas to All

The craziness of the Christmas preparation is ready to give away to Christmas Day. I pray that you will be spending this holiday season with your family and friends, enjoying fabulous food and drink and creating awesome memories to treasure for a lifetime. Dr. Christiane Northrup says “your community equals your immunity.”  You may think a strange comment, but the Roseto Effect…


Staying the Course

December is here and so is the busyness of the holiday season. Many of you are bustling about at the mall, rushing off to Christmas parties and productions, and forgetting to take care of yourself in the process. Before Christmas day arrives, you are frazzled, lethargic and feeling sick. BUT instead with a few simple “holiday-dos,” you can thrive through…


Choices

Yes, Christmas is 8 days away!  I still need to put the tree up and trim it.  It has moved to the top of my to-do list today. Yesterday, I told you how I had planned my meals.  Well, best laid plans don’t always happen as you think.  I knew I was going to be out of the house for…