gut health


Too Much Is Not Good

Small intestinal bacterial overgrowth, or more commonly referred to as SIBO, is much more common than many healthcare providers are acknowledging.  According to Dr Axe, ” It’s more prevalent than previously believed, and it occurs in many people suffering from IBS and certain other underlying conditions.” [1] [2]  In fact, for me, I came to question “if” SIBO might be […]


Gut Zoo

Gut bugs, or gut zoo, is a topic that usually doesn’t see the light of day. A topic your kids probably respond with “TMI, Mom.”  But your health and wellbeing depend on the health of your microbiome. So what is a microbiome? According to Dr Robynne Chutkan, author of The Microbiome Solution and Gutbliss, “The microbiome refers to all of […]