paleo


3 Tips to Transform Any Recipe

How many cookbooks do you have? I have way too many to count. I LOVE to read cookbooks like other people read magazines or novels. The problem with the many, many cookbooks I have is that I can’t make the recipes as they are… I usually need to modify the ingredients in some way or another to fit into my…


Gluten-Free Walnut Cookies

Looking for a holiday cookie?  Check this out.  These cookies are gluten-free, dairy-free and paleo.  Enjoy! Ingredients: ⅓ c butter, no-added salt ¼ c apple butter, organic ¼ c maple syrup  1 tsp vanilla extract  1 large egg ½ c tapioca flour (gluten-free)  1 c almond flour (gluten-free) ¼ c quinoa flakes (gluten-free)  1 tsp cinnamon ½ tsp baking soda…


Pumpkin Muffins

Paleo Pumpkin Muffins INGREDIENTS 1 c. nut butter of choice ½ c. pumpkin puree 2 eggs ½ teaspoon baking soda ¼ teaspoon sea salt, fine 1 tablespoon pumpkin pie spice ⅓ c. maple syrup, or other natural sweetener ⅓ c. mini chocolate chips, optional METHOD 1.Preheat oven to 350℉. Line muffin tins with paper liners or grease with coconut oil. 2.In a medium bowl, combine all ingredients. Stir until smooth. Fold in the chocolate chips.…