Initially, I didn’t see the weight drop off, but Brenda encouraged me to stick to my customized plan.  One month in, I lost LOTS of inches and a just little weight. By the third month, I had averaged a pound a week!  It was so worth having Brenda coach me on my health journey and my journey is far from over. View Full →

I joined one of WWN’s weight loss groups.  Over the 12 weeks, I learned so much and enjoyed many successes.  I lost 14 pounds, 10 inches, and 3% body fat during those initial weeks.  I have gone on to lose ALL my excess weight! Wahoo!  In fact, I just bought my first skinny jeans ever!  And the best part, I View Full →

I started my weight loss journey in January — you know, like every year.  I had high hopes of losing my excess weight, gaining health and energy.  WOW!  That’s all I can say because within 12 weeks I lost 10 inches and 10 pounds! – CR *[Results not typical]

Your meetings are very good, presentations meaningful, offers of help abundant, mid-week followups good reminders.  So apart from living with me and keeping me honest, there isn’t much more you can do. – Anonymous