Daily Archives: December 19, 2014


Is Stress Dampening Your Holiday Spirit?

It is the holiday season and I am sure you are being bombarded by as many stressors as I am or perhaps more.  Stressors may include long working hours, long waits to buy the latest Christmas gift for your favourite person, long commutes, holiday parties, buzzing cell phones or sleep deprivation.  Of course, this is a very short list of stressors that […]