holiday fun


Thrive Through the Holidays

That’s right — thrive! Don’t just survive. Surviving means… Instead decide to thrive and thoroughly enjoy the holiday cheer.  How?  Choose the eat mindfully, move your body, get your beauty sleep and smile at everyone.  Then you will have an energetic and healthy Christmas season. Tweetable: Eat, dance, dream and smile your way to a fabulous Christmas season.  Eat Mindfully […]