Did your grandma or mom make you chicken soup when you were sick? Ever wonder why it always seemed to do the trick in making you feel better? Well, it isn’t just another wives’ tale or old-world idea. Bone broth has been scientifically proven to reduce the length and severity of the common cold. Check out this article I posted […]
For the body to recharge and rejuvenate itself, you need to relax and allow the immune system to do what it was designed to do – heal and repair. With strengthened immunity, you can fend off those nasty bugs that bring illness to your doorstep. Check out a few of these ideas to bolster your immunity, during the blustery days […]
All weight gain begins with a moment — a moment when you decide to follow through or not. Did you follow through with your plan to handle Thanksgiving dinner? Or did you decide to let everything go and eat whatever your little old heart desired? As for me, I decided to eat some foods that are not on […]
Before I share a couple of pumpkin recipes, I thought I might give you some historical tidbits about pumpkins and Thanksgiving. In the US, pilgrims and Thanksgiving are synonymous with pumpkins. However, many of us link pumpkins with the Halloween tradition of jack-o-lanterns. It is noted that many early settlers to the Americas relied on pumpkins for survival — check […]
First off, I need to apologize for my inconsistency with preparing my blog over the last couple of weeks. I have not been writing and the result, no blog. I have been recipe experimenting, but most of the recipes aren’t quite ready for you, my readers. Okay, with that said, I will attempt to do better and bring nutrition information […]
