heart month

Heart Healthy Choices

This entry was posted in Nutritional Tips and Tricks and tagged action heart month on by

February is Heart Month in Canada and American Heart Month in the US.  Of course, with red hearts and romance readily being marketed for Valentine’s Day, it makes sense to bring awareness to your heart — the very muscle that pumps your blood throughout your body and keeps you alive. Tweetable: Your heart beats about 100,000 per day! That’s 5.5 litres of […]