Daily Archives: July 7, 2014

Back On Track After a Weekend

This entry was posted in Motivation Mondays Nutritional Tips and Tricks and tagged healthy lifestyle tips & tricks on by

Did you fall off the wagon over the weekend? Don’t panic! You had fun, right? Good, so don’t go beating yourself up after the festive Calgary Stampede weekend. A little indulgence is okay once in a while, like the old adage goes “everything in moderation, including moderation”. Here are a few awesome tips to get yourself back on track, after your wagon […]