Mood imbalances can appear as mood swings, anxiety, depression, irritability,inability to concentrate, poor memory recall, lack of focus or even brain fog.  These symptoms can be attributed to a variety of nutritionally-related triggers that include dysglycemia, gluten intolerance or neurotransmitter imbalances.  Research supports that there is a definite connection between the gut health and the brain.  In fact, Dr Natasha Turner, author […]