To kick off Friday, I am dubbing Fridays — Fun Fridays! That’s right, Friday’s theme is “FUN.” What better way to kick off the weekend! I have been asked frequently as to what are my absolute favourite food websites. I have many, but I decided I would share my top 5. Check them out and enjoy. 1. Primal Palate – primalpalate.com […]
Yesterday I introduced my themed blog of “Tasty Tuesdays” and today I am unveiling “Weighing-In Wednesdays.” Wednesdays will be my opportunity to weigh in on a topic or something that has touched my thinking in someway. It may be weigh loss focussed or I may stray to other nutritional directions. Anyone who knows me, knows how much I LOVE my […]
I decided I needed to give my daily blog posts themes, so I am officially calling my Tuesday posts, Tasty Tuesdays. In my blogs this week, I will reveal each day’s theme. Enjoy. I had fun “creating” the names. Okay, I wanted to make a comforting dish that I didn’t have to think about until it was time to eat. […]
You’re ready. You set your goals, even making yourself accountable by sharing those goals with a friend. You have your fruits and veggies, all purchased and nicely laid out in your fridge, just waiting for you. You marked off time on your calendar to do your weekly food prep with a bold red marker, so you can’t miss it. You’re […]
How many times do I demand the result before putting in the time or work to get it? Far too many times than I like to admit. I want a healthier, more toned body, but that takes planning, discipline, sacrifice, changes and LOTS of effort. Instead, I put aside what I have to do and wish and while away my […]
