Daily Archives: January 8, 2015


Envision the New You

New Year’s has come and gone.  And for most of us, so has our resolutions to lose weight, become healthier and fitter.  You planned big.  Mapped out how you could achieve your goals.   And it’s the second week of January 2015 and you’ve failed already — skipped your “planned” workout, indulged in a glass of wine or ate way more […]