Daily Archives: March 29, 2016

What’s On Your Counter?

This entry was posted in Nutritional Tips and Tricks and tagged healthy hydration tips & tricks weight loss on by

Spring is a time for fresh starts and new beginnings. Many individuals choose to spring clean their surrounds by decluttering and organizing. But did you know that what’s on your countertop correlates to your body mass index (BMI)? [1] Recent research out of Cornell University revealed that what is on your countertop does, in fact, reflect on your hips. The […]