September — Is it the new January? It’s possible. Your desire to start fresh, start over or simply begin a new habit or routine could be the best time for you to do so. As a home educator for 18 years, I found September was my “New Year.” It was my month of setting new routines, practices and starting afresh. Unfortunately, […]
Book: Tox-Sick: From Toxic to Not Sick Author: Suzanne Somers Publisher: Hamony Books, New York Copyright 2015 ISBN 978-0-385-34772-3 Suzanne Somers is more than the T.V. blonde bombshell you may recall from “Three’s Company” or “Step by Step.” Today, she is a health and wellness spokesperson that writes prolifically about such topics as cancer, aging, hormones and now, toxins. Additionally, […]
Have you ever wondered why one Dorito chips always leads to another, then another and another? I don’t know about you, but once I start I usually cannot seem to get enough or stop eating them. Inevitably, my digestive system feels like crap afterwards. So, why do I keep eating them when I know how I will feel afterwards? Could […]
To eat gluten products or not was a topic I did not get to ponder over three years ago. My body needed healing and food intolerance testing revealed a severe reaction to gliadin. Dr. Davis’ book was not yet available, nor was the array of other “gluten-free” resources that now line our bookstore shelves. I removed gliadin from my diet […]
I decided it was time to post some book reviews. After all, I have spent the summer reading. For a few of my favourites, I wrote reviews to share with you. The first up for review is Salt Sugar Fat by Michael Moss. [1] Michael Moss, a Pulitzer Prize recipient for investigative reporting, takes on the food giants of the food-manufacturing […]
