Yearly Archives: 2016


World Alzheimer’s Day – Sep 21st

Alzheimer’s is a disease of the brain that causes a gradual, progressive and degenerative loss of one’s ability to remember, think, reason, judge, orient, and speak.  Alzheimer’s disease is only one type of dementia.  Dementia is a group of disorders that impairs mental functioning. Dementia is not a normal part of aging.  Howard Gruetzner, author of Alzheimer’s, a patient with Alzheimer’s will […]


Time to Get Rid of SIBO

SIBO, small intestinal bacterial overgrowth, is a pesky problem, but it is treatable. You have options when it comes to treating SIBO — pharmaceutical antibiotics or herbal antibiotics. Research supports that herbal antibiotics are as effective as conventional, and they don’t require a prescription or a long wait to get an initial appointment with a gastroenterologist. [1] After my breath […]


Too Much Is Not Good

Small intestinal bacterial overgrowth, or more commonly referred to as SIBO, is much more common than many healthcare providers are acknowledging.  According to Dr Axe, ” It’s more prevalent than previously believed, and it occurs in many people suffering from IBS and certain other underlying conditions.” [1] [2]  In fact, for me, I came to question “if” SIBO might be […]


Gut Zoo

Gut bugs, or gut zoo, is a topic that usually doesn’t see the light of day. A topic your kids probably respond with “TMI, Mom.”  But your health and wellbeing depend on the health of your microbiome. So what is a microbiome? According to Dr Robynne Chutkan, author of The Microbiome Solution and Gutbliss, “The microbiome refers to all of […]